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choose the right food to eat ,bodybuilding teeth

Life, when you laughed, the smile never withered because of teeth. So,dental scalers, a beautiful white teeth is essential. Teeth fit criteria are: no tooth disease, neat, white, no periodontal disease, mouth odor, to carry out normal chewing. You may have one or more of the non-compliance, which led to not laugh, lack of self-confidence. Healthy teeth allow us cynical chew hard food, meat, raw foods, fruits ...... good chewing gum can enhance the strength, stimulate saliva secretion,dental headlight, and their participation in the process of digestion, the teeth play a bactericidal role. In fact, in addition to genetic factors, tooth color and hardness also depends on the dental health and eating habits. 


Healthy teeth depends on a balanced diet, a balanced diet, regular distribution of the meals of the day (in order to avoid snacking, four meals a day should be arranged: breakfast, lunch, dinner and snack time) is very beneficial for strong teeth. In fact, it will help us to better resist stimulate teeth: enamel erosion, dental caries ...... fresh foods, such as carrots, red Piluo Bo or apple being chewed, when the friction surface of the teeth, in fact, played a clean teeth. In addition, lipids, certain proteins, minerals, and vitamin D has an antibacterial effect, limiting inorganic enamel discharge. 


Enhanced calcium and phosphorus intake of calcium is the main component consisting of teeth, adequate calcium intake body would, strong teeth. Eat fruits containing citric acid such as lemon, orange, plum and other help calcium absorption. Phosphorus is essential to keep teeth strong nutrients, is widely distributed in the food, if not a partial eclipse, can ingest rich in phosphorus. Vitamin D can promote the body's calcium and phosphorus absorption,ultrasonic scaler, to ensure the healthy development of teeth. In animal liver, cod liver oil are rich in vitamin D, may be appropriate intake. 

04:48 Publié dans dental tools, electronic apex locator | Lien permanent | Commentaires (0) | | Pin it! |

10 kinds of food to eat more big yellow teeth white

I hate big yellow teeth, everybody wants to get rid of. Of course, if you while eating these foods, while smoking or drinking tea, ultrasonic scaler,then do not blame these foods "do not give powerful" Oh! 

What is the reason that dentists do not recommend you use whitening toothpaste? 


Whitening toothpaste role is to maintain oral hygiene, the whitening effect is to add a friction agent. But only to smoking caused mild discoloration of the teeth useful while tetracycline, dental fluorosis and other deep colored in the largely ineffective. In addition, the use of whitening toothpaste one week later, if the teeth stain did not change significantly, the best disabled. 


Dental professionals we do not recommend the use of whitening toothpaste long, in particular through the friction particles toothpaste will destroy enamel surface of the tooth, the tooth surface becomes rough, stains more easily deposited on the tooth surface. Oxide-containing hydrogen peroxide is the main component of toothpaste, Root Canal Endodontic,despite its low concentration, but to some sensitive people may still cause some irritation of the oral cavity, such as sour, fear of cold, swelling. 


Maybe you did not even think of some commonly used drugs so that the "big yellow teeth" to continue to go even get on the yellow dental 


Mike is a sophomore, six months ago have asthma, and have been prescribed by a doctor with isoproterenol aerosol. Last month, Mike often from mouth ulcers, and some black teeth, to the hospital for an examination was found to be adverse drug reactions. 


"Using hormones aerosol, the best time to rinse with water to avoid drugs on the oral mucosa and teeth injuries." Beijing Union Medical College Hospital Dental Yuan Ding Wei, deputy chief physician, told reporters, in fact, many common drugs are likely to band to oral disease, long-term medication must pay attention to clean the mouth. 


Part of hormone drugs. Such as isoproterenol aerosol drug commonly used for asthma, oral administration if the residue from the teeth, can cause oral ulcers and tooth discoloration. 


Antiepileptic drugs. Such as phenytoin. It is the drug of choice for epilepsy, long-term use is easy to cause gingival hyperplasia, the incidence rate of 20% of long-term drug users, more common in children and young patients. There are similar drugs phenobarbital, primidone, etc.. 


Calcium channel blockers. Such as nifedipine,dental turbine, nitrendipine, amlodipine, verapamil, a drug commonly used to treat high blood pressure. 


Immunosuppressants. Such as cyclosporine, used for rheumatoid arthritis, lupus and other immunosuppressive diseases and organ transplant patients, it may damage the gums. 

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Several methods of self oral health

 Prevention of oral diseases, dental self-care methods varied, dental instruments for sale,now introduce some simple, better health practices. 


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Knocking teeth method: first meditation Jushen, slightly closed, and then the upper and lower teeth, gently tapping each other dozens of times, all of the teeth should contact force is not too large, to prevent biting tongue. Often knock teeth can enhance the teeth strong, difficult to loosen and fall off, the chewing force to strengthen and promote digestive function. 


Drums rinse method: teeth, mouth like substance, with cheeks and tongue do the movements, anti dozens of times, mouthwash have more saliva in the mouth, such as saliva mouthful, and then slowly swallow several times, initially could not much body fluid ,dental lab equipment, long natural increase. Drum rinse primarily to make oral more body fluid to aid digestion and clean the mouth, exercise the muscles around, plump cheeks. 


Tonguing methods: with the tongue in the mouth, the teeth, the left and right, up and down rotate back and forth until the increase in the next decade when the drum rinse or a few mouthfuls of a swallow. Tonguing prevention and treatment of senile oral mucosal disease, tongue atrophy effective, can stimulate the secretion of salivary fluid, nourishing stomach, spleen and stomach function helps and prevents bad breath, mouth pain. 


Gum massage: the need to be carried out periodontal scaling technique. One is when brushing your teeth, the bristles 45 degrees outside pressure on the gums, gums compression temporary ischemia, when the bristles relaxed local vascular dilatation and congestion,lab equipment, repeated several times to improve blood circulation, enhance immunity. Another is to use the index finger for gum massage, mouthwash will clean right index finger is placed on the gingival mucosa from the root to the crown and down and back and forth along the horizontal direction gums Rouan, followed by massage up and down, left and right of the inside and outside gums about a few minutes. Through massage the gums, gum tissue to increase blood circulation. Help tissue metabolism, increase of periodontal tissue resistance to external damage, reduce the incidence of periodontal disease.

05:33 Publié dans Blog, dental tools, electronic apex locator | Lien permanent | Commentaires (0) | | Pin it! |